Sleeping on your side could reduce Alzheimer’s and Parkinson’s risk

August 16, 2015

 

In this study, researchers say that sleeping on your side may help to remove waste products in the brain that contribute to neurological diseases such as Alzheimer’s and Parkinson’s.

 

Approximately, 41% of people curl their legs and arms up, 15% rest on their side with straight arms and legs like a plank, while an unknown percent place their arms in front of them.

 

What position do you normally sleep in?

 

Read More on this study here

 

 

Please reload

Featured Posts

The Benefits of Cooking at Home with a Caregiver

October 28, 2016

1/6
Please reload

Recent Posts

September 30, 2016

Please reload

For the One You Love

Call 604.848.4306 for Care

"Patricia King, Owner of For the One You Love, has worked with my mother on a two to three times a week basis for well over one year now.  My mother lives at Hilltop House due to her inability to cope on her own at home.  She has been diagnosed with vascular dementia.  I am her daughter and live far away so I can not be there very often for my mother."

                                                                                  ~ Long-Term Client's Daughter

"

Fully Insured

We are on               Like Our Page!

  • Facebook - White Circle
  • Instagram

©2015  |  Website Design by Wildhorse Designs