August 16, 2015
In this study, researchers say that sleeping on your side may help to remove waste products in the brain that contribute to neurological diseases such as Alzheimer’s and Parkinson’s.
Approximately, 41% of people curl their legs and arms up, 15% rest on their side with straight arms and legs like a plank, while an unknown percent place their arms in front of them.
What position do you normally sleep in?
Read More on this study here.
Benefits of Pet Therapy
September 30, 2016
Breakfast at Porteau Cove
April 8, 2015
The Benefits of Cooking at Home with a Caregiver
October 28, 2016
Making Choices for Aging Parents
August 12, 2016
The Importance Of Regular Routines
July 8, 2016
Community History & Outings
June 3, 2016
How Fresh Air & Activities Beat Back Dementia
May 12, 2016
Develop Daily Routines
March 25, 2016
Preparing for Alzheimer's & Dementia Care - Important Questions to Ask
March 17, 2016
Ten Early Signs of Dementia from Teepa Snow
March 9, 2016
Tips for Handling Agitation & Aggression
February 12, 2016